Method to my Meals – Method to my Meals

Guilt-Free Muffins

Love these yummy muffins, and they are super healthy! Definitely give yourself time to find the ingredients as Central Market was out of almond flour and I had to try a few stores to find it. (Whole Foods had it in the end).  If not following strict low carb, the Truvia and stevia can be substituted with 1/3 cup honey.

Low Carb Blueberry Muffins Recipe

Low Carb Blueberry Muffins   Save Print Ingredients

  • ½ cup almond flour
  • ¼ cup coconut flour
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • 2 Tablespoons butter melted
  • 3 eggs
  • ¼ cup water
  • 1 Tablespoon Truvia
  • ¼ teaspoon stevia concentrated extract – at Central Market, find in healthy living section
  • ½ teaspoon lemon extract
  • ½ cup blueberries

Instructions

  1. Preheat oven to 350 degrees.
  2. Mix almond flour, coconut flour, baking powder and salt in small bowl. Set aside.
  3. In separate bowl, whisk eggs, butter, water, Truvia, stevia and lemon extract. Mix dry ingredients into wet ingredients and stir until well combined. Fold in the blueberries.
  4. Spoon batter equally into 6 muffin cups. Bake for 20-25 minutes or until lightly brown. Cool in pan 5-10 minutes then remove from pan and cool muffins on rack.

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Jayashee

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