Method to my Meals – Method to my Meals

Orange Cherry Smoothie Recipe

Orange Cherry Smoothie Recipe

Maintaining a healthy lifestyle doesn’t take as much effort as you may think. Watching the habits of other healthy people, you might say to yourself, “I could never do all of that.”

But that’s just not true!

With simple healthy blend of frozen strawberries with cherries and mix of other fruits, you can make a healthy refreshing smoothie!

To make a simple two people’ smoothie, the following ingredients are to be used, serving them with cherries:

  • • 2 cups orange segments, fresh
  • • 15 pcs cherries, pitted
  • • 1 pc mango, diced
  • • 1 pc banana, fresh, sliced
  • • 1 cup strawberries, frozen, sliced
  • • 1 tbsp. flax meal
  • • ½ cup ice cubes

How to make Orange Cherry Smoothie:

• Mix all the ingredients in a blender and blend them, except for the flax meal.
• When the mix is thoroughly blended, add flax meat and blend again.

Your smoothie is ready, pour in your glasses, and serve them with frozen cherries

Nutrition

  • • Calcium: 95mg
  • • Calories: 132kcal
  • • Carbohydrates: 29g
  • • Fat: 2g
  • • Fiber: 7g
  • • Iron: 1mg
  • • Monounsaturated Fat: 1g
  • • Polyunsaturated Fat: 1g
  • • Potassium: 484mg
  • • Protein: 3g
  • • Saturated Fat: 1g
  • • Sodium: 5mg
  • • Sugar: 21g
  • • Vitamin A: 424IU
  • • Vitamin C: 139mg
Please click here for related products on Amazon!

Jayashee

Add comment

Want to Check Celebrities News?